One of two videos from the recent training event at Pwllheli 

Created by Jamie Burns of Harry Ingram/Louis Mills and Matthew Ingram/Harri Burns training at Pwlllheli -

with thanks to coaches Neil Marsden and Annabelle.

For good measure here is the second video

Thanks to all involved... 

Screenshot 2019 05 23 at 10.18.23

Screenshot 2019 05 23 at 10.18.23